Jen Steers
Jen Steers' career has been dedicated to coordinating fitness facilities and community programs in Ottawa Housing neighbourhoods. During Covid, she worked in emergency housing and homeless shelters, a big growth experience for her in challenging times.
Jen is passionate about working with people and finding ways to build better systems and relationships, especially with thte most vlulerable populations. She integrates yoga, mindfulness, equine therapy, and energy work into her daily lkife and challenging situations. Her practice does not require beautiful, quiet settings, becdause life is hectic, real and raw - and this is where her training and skills are most helpful.
Jen is now offering 1:1 coaching, group training, and corporate wellness workshops.