Heart of Motion

The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives.

Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more fun!

Host Susannah Steers is your guide on a quest to understand how we can move better, feel better in our bodies and connect more deeply to our people and the world around us. Join her for some conversation, interviews with experts, and conversations with everyday people about what movement means to them. You might just find movement feels a little different on the other side...

Guest

Kamini Jain

Kamini Jain is an Olympian and World Champion dragon boat and outrigger canoe coach and paddler, and the founder of Right Angle Performance, a paddle sport service company in Vancouver.

Right Angle Performance delivers to teams, individuals and coaches technical, tactical and training education for dragon boat, outrigger canoe, surfski and kayak racing. All of these world-class paddle sport services evolved from the experience and skills Kamini gained through 30 years of top competitive paddling, with over a decade of these years dedicated to coaching as a full-time profession.

Kamini sees sport as a way for people to expand their boundaries, live without limits, and gain empowerment by proving their physical strength and mental discipline. Her coaching objective is to encourage paddlers to set ambitious goals and provide them with the tools to perform their absolute best & fulfill their objectives.

https://www.rightangleperformance.com/

Guest appearance on:

Water, Work, and Wisdom: A Conversation with Olympic Kayaker Kamini Jain